PRAYER TO RELEASE TRAUMA FROM THE BODY

I am willing to release all pain from my body. I am willing to release all stories about the pain in my body. I am willing to release all trauma that is stored in my body. I am willing to release all of the stories about the trauma that is stored in my body. I am willing to release all clinging, grasping and contraction from my body. I am willing to release all stories about any contractions in my body. I release the need to be right or appear right in the eyes of others.

[Now generate a heartfelt feeling of gratitude that your prayer is already answered. Keep that feeling going throughout the prayer feeling the warmth of your heart like a powerful radiant Sun. Repeat the prayer that follows returning to the feeling of gratitude after each statement.]

I completely release all pain from my body. I completely release all stories about the pain that was in my body. I completely release all trauma that was stored in my body from this lifetime and all lifetimes. I completely release all of the stories about the trauma that was stored in my body. I completely release all clinging, grasping, and contraction from my body. I completely release all stories about any contractions that were in my body. I release the need to be right or appear right in the eyes of others. I surrender to the perfection of this moment and every moment. I release into ease. I release everything that does not serve me and feel deep peace now.

And so it is. May all beings feel peace.